OUR MENTAL HEALTH TRAINING PACKAGES
Our mental health is the absolute foundation of everything we do, it influences every aspect of our lives – our relationships, our motivation and zest for life, our physical health and our ability to perform well at home and at work.
These mental health training programmes are designed specifically to help your team to maintain positive mental health – even during challenging times.

STARTING AT £600 PER COURSE
- 4 hours
- For up to 25 people
- Interactive, live, online sessions
- Engaging trainers
- Positive, proactive focus
- Excellent resources
- MHFA England Certified
The absolute foundation course for organisations that want to improve levels of mental health awareness, compassion and understanding within their teams.
This half day course is jam-packed with useful information helping your teams to take a proactive role in managing their own mental health, and increasing levels of support and understanding for colleagues who may be struggling.

STARTING AT £2000 PER COURSE
- 8 hours over 2 days
- For up to 16 people
- Interactive, live, online sessions
- Engaging trainers
- Positive, proactive focus
- Excellent resources
- MHFA England Certified
Mental Health First Aid training gives the practical skills, knowledge and confidence to step in, reassure and support team members who may be having difficulties.
This in-depth training course covers the key signs and symptoms related to stress, anxiety, depression and other mental health issues.
Most importantly it gives step-by-step actions so that your Mental Health First Aiders will know what to do to help your people to access the right support when they need it most.

TAILORED MENTAL HEALTH TRAINING
STARTING AT £600 PER COURSE
- 1hr to multiple day options
- Flexible on numbers
- Interactive, live, online sessions
- Engaging trainers
- Positive, proactive focus
- Excellent resources
- Sky Bounders Certified
Tailored programmes focusing on helping your people to overcome the key challenges they may be facing now, or in the future.
We have an exciting fleet of courses that we can tailor for you, ranging from stress resilience and dealing with overwhelm through to dealing with feedback and adapting to remote/hybrid working PLUS many more!
What People Say?
One in particular described his experience as 'life changing' and felt he has come away with a whole new approach toward looking at how people behave and how he could approach colleagues if he had concerns they may be struggling with mental health issues.
To achieve a first stage MHFA award on-line was fantastic and the information provided before and after was superb. We will certainly be taking the 2 day accreditation as soon as possible.
I’ve already had the benefit of feedback from the wider team about the impact of this training!!
Much appreciated. Thank you
Why Mental Health Has to be Prioritised
- Depression rates have doubled since the start of COVID (Office of National Statistics)
- Pre COVID approximately 10million people experienced mental health problems each year (NHS)
- Mental ill health is the single largest cause of disability in the UK (Department of Health)
- Stress, depression, anxiety and other mental health issues account for almost 70million days off sick per year (MHFA England)
- Simple steps to improve the management of mental health will save UK employers at least £10billion a year (Centre for Mental Health)
- 60% of employees say they'd feel more motivated and more likely to recommend their organisation if their employer took action to support mental health and wellbeing. (MHFA England)
- £8billion goes on replacing staff who leave their jobs because of their mental health (Public Health England)
- Almost a third of employees will consider leaving their job if stress levels don't improve (Personnel Today)
- Improving wellbeing can boost productivity by 15% (Bupa)