At least 1 in 4 people will experience a mental health problem of some kind each year. Fluctuating stress levels at home or at work has a significant impact. 

Dealing with ongoing changes, lockdowns and even the lifting of restrictions creates mass uncertainty which increases stress levels and intensifies mental health issues.

Understanding our mental health and the key signs and symptoms to look out for is the first step to stay mentally healthy even in the face of challenges.

Developing awareness is the first step...

Our Mental Health Awareness Courses

Mental Health Awareness

BOOK ONTO A COURSE TODAY - £125

Do You Want To?

Then the Mental Health Awareness Course is for you

WANT TO GO MORE IN-DEPTH?... CHECK OUT OUR MENTAL HEALTH FIRST AID COURSES - £300

ARE YOU READY FOR THIS?!