HOW TO FEEL LESS ISOLATED FROM YOUR TEAM The Coronavirus Pandemic is one of the greatest challenges the world has faced in modern history. There is a huge amount of uncertainty and fear. People are struggling. Times are tough. Solidarity, compassion and connection are now more vital than ever. Yet Read more…
Kindness at Work Throughout the generations, kindness in the workplace has not been a key priority. If anything, the belief that it’s a “dog eat dog world”, and “you’ve got to be cut throat to stay ahead in business”, successfully oiled the wheels for a culture of employee backstabbing and competition Read more…
According to the British Heart Foundation, the average adult in the UK spends 9.5 waking hours a day without moving their bodies at all! If we take an honest look at our lives, most of us spend a significant proportion of our lives either laying down while we sleep, or Read more…