Wellbeing - COVID19
How to switch off from work when you’re working at home
How to switch off your work mindset The ‘always on’ mentality is currently an increasing problem in our work culture. This has largely been attributed to advances in communication systems. After all we are now contactable 24/7. Read more…
Wellbeing - COVID19
Getting focused – How to separate your life and work mindset when working at home
Switching on your work mindset Performing well in terms of work requires a totally different mind state to the one we typically have in the home environment. If you’re used to leaving your home in Read more…
Wellbeing - COVID19
How To Feel Less Isolated From Your Team – Remote Working During A Pandemic
How to Feel Less Isolated From Your Team The Coronavirus Pandemic is one of the greatest challenges the world has faced in modern history. There is a huge amount of uncertainty and fear. People are Read more…
Wellbeing - Contribution
Dealing with a Toxic Culture? Easy Actions to Increase Kindness in Your Workplace
Kindness at Work Throughout the generations, kindness in the workplace has not been a key priority. If anything, the belief that it’s a “dog eat dog world”, and “you’ve got to be cut throat to Read more…
Mental Health - Training
UK Helpline Support Numbers – Who You Can Call in a Crisis
Helpline Support In A Crisis… In the UK we are lucky to have a number of support organisations that offer helpline support on the phone or online. They’re there for the times when someone needs Read more…
Mental Health - Training
Three Myths About the MHFA England Mental Health First Aid Course
Mental Health First Aid Courses – Myths Versus Reality? Almost half a million people in the UK have now been trained in Mental Health First Aid and that number is rising daily. Small businesses through Read more…