Improving wellbeing can boost productivity by 15%, it improves relationships and decreases sickness. Learn how to spot the warning signs when someone is having difficulty and develop the skills to help. Become a certified Mental Health First Aider and make a positive impact on others lives.
Take employee satisfaction, retention and productivity to the next level. The right small changes for employee wellbeing have massive impacts. Discover what you could be doing to help your team thrive. For organisations who want to move beyond mediocre, and achieve the extraordinary.
Personalised coaching is the fastest way to develop your performance and wellbeing. We provide leadership coaching, mentoring for Wellbeing Leads and support for Mental Health First Aiders. We also work with individuals who want to develop life-changing strategies and techniques to perform at their best whilst maintaining their wellbeing – even in challenging situations.
How to switch off your work mindset The ‘always on’ mentality is currently an increasing problem in our work culture. This has largely been attributed to advances in communication systems. After all we are now contactable 24/7. Read more…
Switching on your work mindset Performing well in terms of work requires a totally different mind state to the one we typically have in the home environment. If you’re used to leaving your home in Read more…
How to Feel Less Isolated From Your Team The Coronavirus Pandemic is one of the greatest challenges the world has faced in modern history. There is a huge amount of uncertainty and fear. People are Read more…
Kindness at Work Throughout the generations, kindness in the workplace has not been a key priority. If anything, the belief that it’s a “dog eat dog world”, and “you’ve got to be cut throat to Read more…
Helpline Support In A Crisis… In the UK we are lucky to have a number of support organisations that offer helpline support on the phone or online. They’re there for the times when someone needs Read more…
Mental Health First Aid Courses – Myths Versus Reality? Almost half a million people in the UK have now been trained in Mental Health First Aid and that number is rising daily. Small businesses through Read more…