When the pressure hits, performance, mental health and wellbeing levels plummet. People burnout, become mentally unwell or they simply lose motivation and become disengaged.
We work with leaders and their teams to give them the knowledge and strategies to SUSTAIN performance and wellbeing – even in the face of adversity.
We are NOT just a training company. We are strategists who give you the skills, tools and beliefs to really put your learning into practice, so you can achieve your ultimate potential.
HOW TO SWITCH OFF FROM WORK MODE The ‘always on’ mentality is currently an increasing problem in our work culture. This has largely been attributed to advances in communication systems. After all we are now contactable 24/7. Read more…
SWITCHING ON YOUR WORK MODE Performing well in terms of work requires a totally different mind state to the one we typically have in the home environment. If you’re used to leaving your home in Read more…
HOW TO FEEL LESS ISOLATED FROM YOUR TEAM The Coronavirus Pandemic is one of the greatest challenges the world has faced in modern history. There is a huge amount of uncertainty and fear. People are Read more…
Kindness at Work Throughout the generations, kindness in the workplace has not been a key priority. If anything, the belief that it’s a “dog eat dog world”, and “you’ve got to be cut throat to Read more…
Helpline Support In A Crisis… In the UK we are lucky to have a number of support organisations that offer helpline support on the phone or online. They’re there for the times when someone needs Read more…
Mental Health First Aid Courses – Myths Versus Reality? Almost half a million people in the UK have now been trained in Mental Health First Aid and that number is rising daily. Small businesses through Read more…